Atherosclerosis Atherosclerosis is a specific type of arteriosclerosis. Atherosclerosis is the buildup of fats, cholesterol, and other substances in and on your artery walls. This buildup is called plaque. The plaque can cause your arteries to narrow, blocking blood flow. The plaque can also burst, leading to a blood clot. Although atherosclerosis is often considered …
All About Dirty Fasting Dirty fasting is a term for consuming a small number of calories during a fasting window. For instance, you may be having intermittent fasting with window periods (when you can eat something). When you incorporate other foods other than water, tea, and black coffee in this window, you practice dirty fasting. …
Can deficiencies affect tooth health? The foods you eat can also affect your teeth and gums from the inside out. When you do not eat enough foods that contain certain nutrients important for teeth or gum health, these vitamin deficiencies can damage your oral health. Calcium Deficiency Proper calcium intake is important for tooth health …
High Mercury Fish Fish (particularly the cold-water kind, such as salmon and sardines) are an excellent source of omega-3 fatty acids, which foster fetal brain development. But fish can also contain mercury—high amounts of which can harm a baby’s developing brain and short-circuit your chances of staying pregnant once you get pregnant. Avoid fish with …
How long does it take to gain weight? It is possible to put on weight in just one day, but it’s more likely to be something else other than fat or muscle. This is what could be causing fast weight gain: Water retention The contents of your stomach and bladder An undiagnosed autoimmune condition, such …
6 Benefits of Not Eating Meat Improve gut health Diets that exclude meat are often rich in fruits, vegetables, whole grains, legumes and other plant foods, they tend to be high in dietary fiber. Fiber feeds the beneficial bacteria in your gut that produce compounds with anti-inflammatory and immune-supporting roles in the body. Gut bacteria …
Annuloplasty The heart is a delicate organ made up of several different components. Damage to even one of them can cause lots of problems, that can prove fatal if left untreated for a while. The mitral valve is one such component. Located between the left atrium and left ventricle of the heart, the mitral valve …
OTOSCLEROSIS Otosclerosis is characterized by an abnormal growth of bone near the middle ear. Otosclerosis is the most common cause of hearing loss in young adults. If left untreated, hearing loss will worsen progressively until it results in complete deafness. The two ears may be affected but it is very common for one ear to …
JET LAG Jet lag is a physiological condition that results from a disruption in the body’s internal clock (circadian rhythms) caused by rapid long-distance travels across multiple zones. Technically, jet lag is a temporarily sleep problem but it can affect comfort The condition may persist for several days before the traveler is fully adjusted to …
Haemolytic Anaemia Overview Haemolytic anaemia is a condition in which red blood cells are destroyed and removed from the bloodstream before their normal lifespan is up. A number of diseases, conditions and factors can cause the body to destroy its red blood cells. Haemolytic anaemia can lead to various health problems such as fatigue, pain, …
