Cellulite is characterized by lumpy or uneven skin on the thighs, hips, buttocks, breasts, or abdomen.
It occurs when fat in the skin is pulled down by connective tissue bands into the underlying tissues.
The vacuum created results in uneven skin.
Moreover, cellulite is more prevalent in women than it is in men.
Around 80 to 90% of all women are believed to face cellulite to some degree.
Here’s all you need to know about it:
What Causes Cellulite?
While the effects of cellulite are the same for every person, its extent varies.
The amount you get is based on several factors, such as body fat percentage, genes, and age.
The thickness of your skin can also determine how visible cellulite is.
It tends to become more visible as you age since the skin becomes more elastic and thinner.
The causes experts commonly attribute cellulite to include:
An unhealthy lifestyle that affects your skin and body.
Hormonal imbalances.
A poor diet.
Accumulated toxins in the body affect the skin as well.
Your genetics.
A weight gain, which adds more fat to your skin.
Pregnancy.
Long periods of inactivity that weaken your muscles and skin.
How Is It Treated?
You might be tempted to try out topical treatments, such as skin creams, as a treatment for cellulite.
Such treatments do help hide the effect cellulite has on your skin, but they are not a long-term, working solution.
Instead, several medical procedures are utilized to treat cellulite, such as:
Ultrasounds, which is a non-invasive treatment that helps use ultrasound waves to remove fat from inside the body, specifically the abdomen and the thighs. Ultrasound is usually combined with another cellulite treatment.
Cryolipolysis is another noninvasive procedure that freezes the fat beneath the skin. The freezing ruptures the fat cells and their contents are consequently absorbed by the body.
Cellfina, a nonsurgical procedure in which the tough bands of fat caused by cellulite are broken with a needle. The procedure is often used for the buttocks and thighs.
Laser and radiofrequency treatments to remove the fat from beneath the skin.
Acoustic wave therapy in which the connective tissues are vibrated to break apart the collected fat.
Carboxytherapy, in which carbon dioxide is injected into the skin to increase blood flow and break up clumps of fat.
Vacuum-assisted precise tissue release, in which small blades are used to cut apart the bands.
Home Remedies for Cellulite
Some home remedies you can use to reduce the chances or effects of cellulite include:
Exercising to improve your health and tone your muscles and skin.
Improving your diet and lifestyle, which has a direct bearing on the health of your skin.
Exfoliation with ground coffee can help remove dead skin cells and promote growth.
Dry brushing your skin can help improve blood circulation and lymph flow.
Enriching your diet with antioxidant-rich foods such as berries or apple cider vinegar can help you improve skin health and reduce weight.
